Honey - Golden Nectar

Honey - Golden Nectar
Honey is a sweet liquid that bees produce using nectar from flowers. People throughout the world have hailed the health benefits of honey for thousands of years. Honey is available raw or pasteurized and in a variety of color grades. On average, it contains about 80%Trusted Source sugar. People remove honey from the hive and bottle it directly, so it may also contain trace amounts of yeast, wax, and pollen. Some studies have found that consuming raw honey may help with seasonal allergies, and others have concluded that honey can help wounds heal. In this article, we explore the many uses of honey, including its nutritional properties and some risks to consider Healing wounds and burns A 2015 review found that honey may help heal burns, and a 2017 study found that the defensin-1 protein in honey promoted wound healing. It is worth noting that many products such as face creams, deodorants, and shampoos contain honey in varying amounts. Preventing acid reflux Honey might help ward off acid reflux. A 2017 review of honey’s health effects proposed that honey may help line the esophagus and stomach, possibly reducing the upward flow of stomach acid and undigested food. This suggestion, however, was not supported by clinical research The upward flow of stomach acid can lead to gastroesophageal reflux disease, which can involve inflammation, acid reflux, and heartburn. Fighting infections A 2018 review found that Rawhoney can kill bacteria because it contains properties such as hydrogen peroxide and defensin-1 proteins. The authors concluded that Raw honey has greater antibacterial activity than other types of honey. In Ayurvedic medicine, honey is used to treat the following wide array of illnesses, ailments, and injuries — whether it is mixed with other remedies and consumed or applied to the skin. hiccups stress weakness bed wetting and frequent urination bad breath the effects of hangovers teething pain in babies older than 1 year eczema and dermatitis burns, cuts, and wounds coughs and asthma sleep disturbances vision problems stomach ulcers diarrhea and dysentery vomiting high blood pressure obesity jaundice arthritis